Group Exercise Schedule
Week of Jun 29 - Jul 5, 2026
MONDAY
8:15-9:15 AM
TOTAL BODY
9:30-10:30 AM
ZUMBA
9:30-10:30 AM
YIN YOGA
10:30-11:30 AM
CORE & FLEXIBILITY
11:45 AM-12:45 PM
SILVER SNEAKERS CIRCUIT
1:00-2:00 PM
SILVER SNEAKERS CIRCUIT
5:00-6:00 PM
TRX / BOOTCAMP
5:00-6:00 PM
TAI CHI / QIGONG
6:00-7:00 PM
STRETCH & RESTORE YOGA
6:00-7:00 PM
CYCLING
6:00-7:00 PM
WATER AEROBICS
TUESDAY
6:45-7:45 AM
CYCLING
8:00-9:00 AM
BARRE
9:00-10:00 AM
ZUMBA
9:00-10:00 AM
HATHA YOGA
9:30-10:30 AM
PUMP AND TONE
10:00-11:00 AM
TAI CHI / QIGONG
10:30-11:30 AM
SILVER SNEAKERS CIRCUIT
12:45-1:45 PM
CLASSIC SILVER SNEAKERS
5:00-6:00 PM
YIN YOGA
5:00-6:00 PM
CORE & FLEXIBILITY
6:00-7:00 PM
20-20-20: TOTAL BODY
WEDNESDAY
6:15-7:15 AM
H.I.I.T
8:00-9:00 AM
POWER PILATES
9:00-10:00 AM
ZUMBA
9:00-10:00 AM
VINYASA YOGA
10:15-11:15 AM
CHAIR YOGA
11:30 AM-12:30 PM
SILVER SNEAKERS CIRCUIT & YOGA
12:45-1:45 PM
SILVER SNEAKERS CIRCUIT & YOGA
5:00-6:00 PM
CARDIO STEP AND SCULPT
5:00-6:00 PM
HYBRID YOGA
6:00-7:00 PM
PILATES STRETCH
6:15-7:15 PM
BREATH WORK & SOUND HEALING
THURSDAY
● TODAY
6:45-7:45 AM
CYCLING
8:00-9:00 AM
TOTAL BODY
9:00-10:00 AM
ZUMBA
9:15-10:15 AM
HYBRID YOGA
10:00-11:00 AM
BARRE
10:15-11:15 AM
RESTORATIVE YOGA
11:15 AM-12:15 PM
SILVER SNEAKERS
5:00-6:00 PM
CARDIO STEP AND SCULPT
FRIDAY
8:00-9:00 AM
POWER PILATES
9:00-10:00 AM
ZUMBA
9:00-10:00 AM
HATHA YOGA
9:30-10:30 AM
WATER AEROBICS
10:15-11:15 AM
PILATES
11:30 AM-12:30 PM
SILVER SNEAKERS CHAIR YOGA
SATURDAY
7:45-8:45 AM
CYCLING
8:00-9:00 AM
VINYASA YOGA
9:00-10:30 AM
CARDIO STEP AND SCULPT
SUNDAY
7:45-8:45 AM
CYCLING
9:00-10:30 AM
CARDIO STEP AND SCULPT
9:15-10:15 AM
RESTORATIVE YOGA